For this topic I will be talking about;
- Definition of balanced diet
- How to maintain a balanced diet
- How to know if you have a balanced diet
- My three days dietary plan
For this topic, I will be talking about the population of obesity all around the world, what are the causes of obesity for the different countries. which are;
1. USA
2. China
3. India
4. Russia
5. Brazil
For mental illness in sports, I will be telling you which sportsmen/women suffers from mental illness, reason why they are suffering from it and what could help them stop the mental illness. The three important mental illness are;
1. Anxiety
2. Stress
3. Depression
I will be talking about Sally. I will state her problems in her life, how could she improve her lifestyle and how is she unhealthy